Upcoming Events

FREE live Info Session

Seasonal Wisdom Program Spring 2024

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Past Events

Using the Six Tastes of Ayurveda for Healing

1/10/24 Westport Public Library

1/15/24 Westport Farmer’s Market

Join a free live discussion to learn about the transition from Winter to Spring. What does Ayurveda have to say about this potent time and what changes can we make to stay healthy in the warmer months?

Special rate will be included for Spring cleanse registration. Sign up to join live or view the recording. Recording will be sent out within 24 hours of session.

Join a free live discussion to learn about the transition from Summer to Autumn. What does Ayurveda have to say about this potent time and what changes can we make to stay healthy in the colder months?

Special rate will be included for Autumn cleanse registration. Sign up to join live or view the recording. Recording will be sent out within 24 hours of session.

2:00PM EST| March 9, 2022 | Free + Online

Join a free live discussion and learn the Ayurvedic perspectives on what happens at the joints of the seasons (winter to spring in this case). Why is spring such a powerful time to support health? What is an Ayurvedic spring cleanse and how is it different from other crash diet trends?

You will walk away with practical tips for leaving behind winter's qualities and moving into the spring and summer seasons.

Hosted thru Zoom | Reserve your spot today! A replay will be sent out to registrants.

Pelvic Floor Lab | Chronic Pelvic Floor Pain Feb 12 11:00EST 90 min

Ayurveda + The Elements

12:00PM EDT| Saturday, August 21, 2021 | Free + Online

Join a free live discussion on one of the most basic and central principles of Ayurveda: the five elements. Like most earth-based healing traditions the elements play a major role in understanding the connection of our bodies to nature.

This is not woo-woo theory, these are immediately applicable principles that you can start incorporating into your life and health journey.