Weekly Class Schedule

GroundWork offers live weekly online classes as well as private in-person and virtual consultations. Make sure to follow GroundWork Ayurveda + Wellness on Instagram and Facebook to learn about new classes and workshops.

Sat | Partner Prenatal Yoga | 8AM-9AM

Beginning Saturday Feb 2

Beginning Feb 192024

Tues | Community All-Levels Hatha Yoga | 6:00AM-7:00AM

Mon | Breathwork + Guided Vedic Meditation | 8:00PM-8:45PM

Sun | Community All-Levels Hatha Yoga | 7:30AM-8:30AM

All classes Eastern Standard Time

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