In The Field | The Ayurveda + Wellness Blog
In The Field is a new addition to the GroundWork site. Here, I explore a variety of topics rooted in Vedic philosophy as well as current scientific research supporting the wisdom of ancient cultures. Though in ancient times there were no double-blind studies there was, most certainly, science. Keen observation, deep reflection, and careful application of practices sustained cultures for millennia and the texts from these masters still have so much to teach us today.
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Recipes
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pitta-friendly
Takra | Ayurvedic Buttermilk (A Pitta-friendly treat)
pitta-friendly
pitta-friendly
Ayurveda
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Reflections