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Herbal formulas form an important part of the healing process in Ayurveda. GroundWork features products made using traditional formulations and and practices. Common methods of preparing herbal formulations includes continuously stirring herbs for upwards of four hours and chanting Vedic mantras to imbue subtle benefits to the formulas.
Custom formulations are given as part of your Ayurvedic consultation. You receive a 8 oz jar of custom-formulated herbs tailored to your unique health needs.
Western herbal formulations are also available in the shop.
A tridoshic digestive tea that’s gentle yet powerful. Drink throughout the day between meals for digestive support.
If you are a GroundWork Ayurveda + Wellness client, you have received a small-batch, custom formulated herbal blend in capsule form. Order your refill of 100 pills or approx. one month’s formula.
A 7-day supply of kitchari blend with spices. Rice and mung beans provide a great foundation for a healing meal. Prepare according to directions and enjoy as part of your season cleanse or simply as a nourishing meal.
This blend of lung-friendly herbs supports healthy functioning of the respiratory system. Particularly useful in instances of mucus and non-productive coughing.
Magnesium levels are woefully low in our culture due to the poor quality of soil. Our food sources are not adequate so supplementation is often necessary. Magnesium, from an external source, is best absorbed through the skin and this magnesium oil is a wonderful alternative to taking an epsom salt bath (also a great source for magnesium).
Magnesium is excellent for vata regulation.
A cornerstone of the daily routine, sesame oil is one of the workhorses of Ayurveda. It is tridoshic (good for all the doshas) and can be used internally and externally in a variety of practices.
Crafted using traditional Ayurvedic methods, this deeply calming oil made with Brahmi and Shankapushpi will support all of your mind-focusing needs. Whether it’s calming down before a meeting, winding down for sleep, or shifting into the alpha waves of meditation, Brahmi Oil is the go-to for nervous system imbalances.
Pictured: 1 oz bottle