Features Overview

Invoices and superbills available for Carrot and other eligible insurances. 1 week nonrefundable retainer due to secure services. Balance due by 37 weeks.

POSTPARTUM SUPPORT

Daily Rate | $55/hr 5 hr minimum

Overnight Rate | $70/hr 10 hr minimum

Support for 4+ days/week may include two doulas

Full or partial payment options available.

Postpartum Daily Visits

Customized support duration

Education on fundamentals of postpartum health for long-term health

Meal preparation tailored to your preferences

Light housework or errands

Parent + Baby

Baby care so new parents can rest or shower

Lactation assessment + support

Birth story sharing and processing

Breath and movement support for pelvic floor health

Referrals to perinatal professionals

Movement + Nervous System Regulation

Breath + movement coaching for pelvic floor health

Energy and breath coaching to support nervous system regulation

Herbal education for hormone and nervous system regulation

Postpartum Overnight Care

Feeding cues and/or scheduled feedings maintained

Pumping support

Baby laundry or light housework

Breakfast preparation

PRENATAL + BIRTH SUPPORT

Package Cost | $1950

50% nonrefundable deposit due to secure services.

Pregnancy

2x 1.5 hour prenatal visits

1x 60 minute lactation planning session

Access to GroundWork Birth online birth education portal

In-depth discussion of birth preferences

Movement and coping techniques to support the body and

mind during pregnancy, labor, and postpartum

Access to weekly Prenatal Yoga classes

Lactation education

Birth partner support for labor, birth, and postpartum

Postpartum planning

Empathetic discussions of thoughts and feelings around

pregnancy and labor

Referrals to local, national, and online resources

Labor + Birth

24/7 on-call support from 37 weeks

Support and comfort measures during labor

Support for birthing partner

Interface with the medical team or midwives

Immediate lactation counseling support after birth

Postpartum

1-2 hr postpartum visit

Birth story processing

Lactation assessment and support

PRENATAL COACHING SUPPORT

Package Cost | $975

50% nonrefundable deposit due to secure services.

Pregnancy

2x 1.5 hour prenatal visits

1x 60 minute lactation planning session

Access to GroundWork Birth online birth education portal

In-depth discussion of birth preferences

Movement and coping techniques to support the body and

mind during pregnancy, labor, and postpartum

Access to weekly Prenatal Yoga classes

Lactation education and counseling

Birth partner support for labor, birth, and postpartum

In-depth postpartum planning

Empathetic discussions of thoughts and feelings around

pregnancy and labor

Referrals to local, national, and online resources

24/7 call/text after 37 weeks